Saturday, January 7, 2012

NYSSBA elects vice president

A member of the Bethlehem, Capital Region BOCES and Tech Valley High boards of education has been elected first vice president of the New York State School Boards Association Board of Directors.

Lynne Lenhardt began her one-year term on Jan. 1. According to a statement by NYSSBA, they provide ?advocacy, training and information to school boards in support of their mission to govern the state?s public schools.?

Lenhardt has been a director with NYSSBA since 2002 and was re-elected to her sixth two-year term as NYSSBA?s Area 7 Director. Area 7 represents school districts in Albany, Columbia, Rensselaer, Saratoga, Schenectady, Warren and Washington counties.

She has also served as president and vice president to the Bethlehem Central Board of Education as well as serving as president and vice president of the Capital Region BOCES board. Lenhardt is also a member of the Tech Valley High School operating board.

Source: http://cohoes.wnyt.com/news/parents-kids/104760-nyssba-elects-vice-president

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Rumor: Next iPad to come with HD FaceTime, Retina display, 8MP rear camera, iPad 2 drops to $399

Jeremy Horwitz from iLounge has posted rumors about the iPad 3 and what his sources say we should expect.

Some of the included were upgraded front and rear cameras with HD FaceTime on the front and an 8MP sensor on the rear. His sources believe the rear camera may in fact be the same as the iPhone 4S.

Horwitz, who has had good information in the past, also dispels rumors of the next iPad hitting in January or February, and instead suggested it will follow the same March/April release cycle the iPad has been on since it debuted in 2010, and that the iPad 2 will stick around at an entry-level price of $399.

Source: iLounge via @horwitz

Source: http://feedproxy.google.com/~r/TheIphoneBlog/~3/mo_tYzMs5aY/story01.htm

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Friday, January 6, 2012

Judge rules Klan shop belongs to black church

COLUMBIA -- After a lengthy legal battle between a black South Carolina church and members of the Ku Klux Klan, a judge has ruled that the church owns a building where KKK robes and T-shirts are sold.

A circuit judge ruled last month that New Beginnings Baptist Church is the rightful owner of the building that houses the Redneck Shop, which operates a so-called Klan museum and sells Klan robes and T-shirts emblazoned with racial slurs.

The judge ordered the shop's proprietor to pay the church's legal bills of more than $3,300.

photo

File/AP

?We knew we had done everything right. ... The court knows that we have suffered,? said the Rev. David Kennedy, pastor of New Beginnings Baptist Church, about the Laurens church?s battle with the Redneck Shop.

Since 1996, the Redneck Shop has operated in an old movie theater in Laurens, a city about 70 miles northwest of Columbia that was named after 18th century slave trader Henry Laurens.

Ownership of the building was transferred in 1997 to the Rev. David Kennedy and his church, New Beginnings, by a Klansman fighting with others inside the group, according to court records.

That man, according to Kennedy, was feuding with store proprietor John Howard over a woman and "developed a spiritual relationship" with Kennedy's church, the judge wrote.

A clause in the deed entitles Howard, formerly KKK grand dragon for the Carolinas, to operate his business in the building until he dies.

After years of trying to have the property inspected, Kennedy and New Beginnings sued Howard and others in 2008. On Dec. 9, a judge ruled in Kennedy's favor.

Howard said he did not know about the judge's decision and deferred comment to his attorney, who did not return a message.

It wasn't known if the judge's ruling would mean that Howard must close the shop. Howard hung up on a reporter when asked about the shop's status, but an outgoing message on the shop's answering machine said it is open only one morning a week.

Howard has defended his business in the past.

"If anything turns people off, they shouldn't come in here," Howard said in 2008. "It's not a thing in here that's against the law."

photo

The Rev. David Kennedy (right) and John Howard have gone to court over the ownership of the building out of which Howard operates the Redneck Shop.

The Redneck Shop has been the target of protests and attacks from the start. A few days after it opened, a Columbia man crashed his van through the front windows and was charged with malicious damage to property.

Black activists have staged several protests outside the store, and Kennedy has regularly picketed there as well.

Kennedy has a long history of fighting racial injustice. He protested when a South Carolina county refused to observe the Martin Luther King Jr. holiday, and he helped lobby to remove the Confederate flag from the Statehouse dome.

Kennedy said Tuesday that his congregation was elated by the judge's decision, which he said he had already discussed with local police in hopes of being able to visit and inspect the property this week.

"It has been a long time coming," said Kennedy, who learned of the ruling this week. "We knew we had done everything right. ... The court knows that we have suffered."

Kennedy said his congregation's numbers have decreased in recent years as some of its 200 members became fearful of reprisals from Klan members.

Nazi and Confederate symbols have been tacked to the door of the double-wide mobile home where New Beginnings now meets, Kennedy said, and dead animals have been left at the building.

"A lot of people became so afraid," Kennedy said. "I just told them that it is part of our faith to endure."

Kennedy, who has previously said he would like to close the store and hold his church meetings there, declined Tuesday to detail his plans, saying only that he thought some parishioners would feel uncomfortable worshipping in the structure that once segregated moviegoers and now sells Klan-related materials.

"I don't count anything out," Kennedy said. "I think that the church would do good in that building."

Source: http://www.postandcourier.com/news/2012/jan/04/judge-rules-black-church-owner-of-klan-shop/

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The Best Diets and How They Work (ContributorNetwork)

COMMENTARY | I have had issues with weight control and self-esteem most of my adult life. My efforts at weight loss and a healthy lifestyle have been complicated by other health issues, in particular being diagnosed with Crohn's Disease. When I am having a "flare" of this disease, I cannot tolerate fiber, I am prescribed medications such as steroids, which make me want to eat continuously, and I have to pay special attention to potassium and sodium intake. When I am having a flare, it is hard for me to ingest and retain enough potassium and sodium, when I am well, the opposite is true. Over the years, I have personally tried five of the 25 "top diets" that U.S. News recently ranked, as well as dozens of other weight loss fads. The following are some of my experiences with these diets.

The Atkins Diet

The Atkins Diet was ranked No. 22 on the list by U.S News and it's one of the diets I tried several years ago. On this diet you are free to consume as much protein and fat you want, but you are limited in the number of carbs that you can eat, and even then the carbs must come from a vegetable on the "approved" low carb list. I lost an unbelievable 18 pounds the first two weeks that I was on this diet, but soon after that my weight loss slowed. I became bored with my food choices and resumed my former eating habits. This diet is great for quick weight loss in the short term, but is hard to stick with longer than a month or so. One unexpected benefit of this diet is that it did seem to make my hair and nails very strong and shiny.

Vegetarianism

I grew up on my grandparents' farm. At the age of 8 I learned the "hard way" to not view the animals on the farm as "pets". I quickly became a lacto-ovo vegetarian and remained one for about 10 years. I never had any issues with weight control while I was on this diet, and living on a farm meant that I had access to many free, fresh vegetables for most of the year. The only drawback to this diet is that if you don't have your own garden, it can be expensive to afford fresh fruits and vegetables. Also, when I am having a Crohn's flare, it's almost impossible to follow this diet as I cannot consume fiber during the active phases of the disease.

The Slim Fast Diet

I followed this diet for about a month after I had my first child. I could not follow this diet for very long. It left me feeling "starved" and deprived. While it snagged the 12th spot on U.S. News' list, it would rank on the bottom of mine, near the Grapefruit Diet fad that many followed several years ago. I actually gained weight on this diet, because I would feel so "starved" that I would binge eat late in the evenings after feeling "deprived" throughout the day.

The DASH Diet

I followed this diet after the birth of my second child. This particular pregnancy was complicated by toxemia and preeclampsia. The DASH Diet helped me to not only lose weight, but also to lower my blood pressure and cholesterol levels. I stayed on this diet for about a year. The only trouble with this diet is that like many other diets, it would be difficult to follow during times of Crohn's flares because I would be unable to follow it and maintain an adequate sodium intake. Still, for otherwise healthy individuals, or those who suffer from heart health issues, this is a great diet. Since Heart Disease is still one of the leading causes of death in our country, and this diet does work to improve heart health, it is easy to see why this diet earned the top ranking from U.S. News.

The Mediterranean Diet

Of all of the diets that I have tried, I have had the most success with this diet. This diet is similar to the DASH Diet in that it is really not a "diet" but a way to make a permanent, sustainable change to a healthier lifestyle. Unlike the DASH diet, it does allow you to incorporate more sodium, as well as some other food choices that are forbidden under the DASH diet. This diet is my personal No. 1-ranked diet; even though U.S. News only ranked it No. 3.

There are some things that none of the ranked diets included that I have personally found that are necessary to successfully lose weight and keep it off. In addition to making a commitment to eating in a healthier manner, it is necessary to incorporate daily exercise. It also helps to have weight loss "buddies" to encourage you as you each share your dieting struggles and successes. I have also personally found that daily prayer helps to encourage me when I hit bumps in the road along the way to achieving a healthier lifestyle.

A few years ago I changed my lifestyle to one that was healthier. I began walking each day; working up to walking five miles every day and eating a diet that closely resembled The Mediterranean Diet. In six months I lost 86 pounds and I kept it off for over two years. After an illness last year, I have regained half of my lost weight. While this is disappointing, I am now walking and making healthy food choices each day, so I know that I can lose this weight again.

Sources:

"Best Diets Overall", U.S. News & World Reports.

More from this Contributor:

My Resolutions for a Healthier Lifestyle

Winter Survival for Skin, Hair, and Nails

My Journey to a Greener New Year

Source: http://us.rd.yahoo.com/dailynews/rss/weightloss/*http%3A//news.yahoo.com/s/ac/20120105/hl_ac/10796359_the_best_diets_and_how_they_work

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Thursday, January 5, 2012

Anglican Church of Kenya Priest Gets Death Threats

Posted On : January 2, 2012 11:20 AM | Posted By : Admin ACO
Related Categories: Kenya

By Jesse Mwangi in the Nairobi Star

An Anglican priest who recently declared his interest for the governor seat in Murang'a county claims he has received several death threats.

Rev Peter Karanja said he has been trailed twice by unfamiliar people in a car and narrowly escaped a kidnapping attempt in Nairobi. Karanja said his life is in danger and alleged that those threatening him could be his rivals or their supporters.

The mobile phone text message seen by the Star had warned that if he does not drop his ambitions and refrain from Murang'a county politics his family and his supporters will regret dearly. The sms, written in Kiswahili, states that if he loves his family it would be advisable for him to abstain from politics and focus on his priestly vocation.

Karanja said he received the death threats on December 14 and reported the matter at Buru Buru police station where CID officers took up the matter and also gave him security officers to guard him. He said preliminary investigations by police revealed that the text message had been sent from around Golden palm hotel at Kenol Town in Murang'a.

Read more here


Source: http://www.aco.org/acns/digest/index.cfm/2012/1/2/Anglican-Church-of-Kenya-Priest-Gets-Death-Threats

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Verizon Galaxy Nexus root toolkit makes the process easier than ever

Galaxy Nexus root toolkit

We're normally not huge fans of one-click rooting around here. Don't get us wrong, they're simple and the folks who put them together deserve applause. But we also think you should have at least a basic understanding of what you're doing to your phone when you're rooting it, and that needs to be more than a button in a dialog box. (And remember, rooting's not for everyone. There's no shame in that.)

And that's why we're thrilled to see Wug's Galaxy Nexus Root Toolkit sitting in our Verizon Galaxy Nexus Forums -- complete with an explainer of what each step of the process does. This is one-click rooting done right, folks. So if you need a little help getting it unlocking and rooting, or going back to stock, hit the link below.

More: Wug's Galaxy Nexus Root Toolkit



Source: http://feedproxy.google.com/~r/androidcentral/~3/Yin4Z36Lkfc/story01.htm

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Wednesday, January 4, 2012

Inferno destroys barn on Elmer Hill Road in Rome

A fire destroyed a barn Monday night at 8471 Elmer Hill Road near Lake Delta.

Firefighters battled the inferno that began sometime around 5 p.m. for more than an hour before bringing it under control around 6:30 p.m. They still were dousing hot spots at that time.

The fire took longer than expected to control due to a problem with the area?s water pressure, said Rome Fire Department Deputy Chief Tom Palinski. Rome, Westernville and Lee Center fire departments responded.

Palinski said the structure was an old barn and that it housed one horse. The horse had not been found as of 7 p.m.

Firefighters? primary concern was containing the fire, Palinski said. The barn was surrounded by several homes.

?Our main concern was the neighbors and keeping them safe,? he said.

The fire did not spread to other homes, he said.

The origins of the fire were unknown and an investigation will follow, he said.

The owner?s name could not be confirmed.

Neighbor Bruce Small said he saw a bright red light coming through his window around 5 p.m.

?I went to the window and saw the flames and called 911,? he said. ?It was totally engulfed, like a fire pit.?

Small said the flames shot at least 100 feet into the sky, well past the nearby silo that still is standing.

Another neighbor Betty Fisher lives several houses away from the structure, but saw flames painting the sky while looking out her window.

?Over the trees, all I saw was shooting flames,? she said. ?I?ve never seen anything like it.?

?

Source: http://www.uticaod.com/news/x1819705932/Officials-respond-to-fire-near-Lake-Delta

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