FROM: suesoner
DATE: Jul. 07, 2013 11:39 am gmt
SUBJECT: How to recover deleted contacts on iPhone 4/4S from iTunes backup files?
KEYWORDS:
First, you can use a third-party iPhone Recovery tool to directly scan and recover pictures from your iPhone.
Second, if you've synced your iPhone with iTunes, you also can regain your deleted contacts by extracting your iTunes backup file.
Method 1: Directly recover deleted contacts from iPhone
Step 1: Download iPhone Data Recovery program and install it on your computer, and then connect your iPhone with your computer. Click ?Start? to recover iPhone lost data.
Note: Except iPhone 5 and iPhone 4S, other version iPhone recovery should enter DFU mode to scan the data.
Step 2: After the scan, preview the found files one by one by category. Then select the contacts you want to restore and mark them, then hit on "Recover" button to specify a destination folder for saving them on your computer.
Method 2: Recover contacts from iPhone backup
Step A: Select ?Recover iPhone Data from iTunes Backup?, and choose iTunes backup and scan it
Step B: Then all the backed up contacts of your iPhone are scanned out and displayed as original. Now you can preview and check to recover your deleted or lost iPhone contacts with ease.
Tips: you can also can recover iPhone Messages,Photos,Videos, Camera Roll, Photo Stream, Photo Library, Message Attachments, Call History, Calendar, Notes, Voice Memos, Reminders and Safari Bookmarks with 2 ways above.
Relates use guides:
How to recover Text messages from iPhone 4S
Easy to restore deleted SMS from iPhone 5
How to recover iPhone, iPad, iPod Lost data
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